Jessica Reynolds, LMFT

How Does It Work?

Brainspotting (BSP) is a powerful form of somatic-processing therapy that locates spots in one’s visual field tied to limbic storage of traumatic memories and experiences (including PTSD symptoms), anxiety, depression, psychosomatic body issues such as IBS, phobias, panic attacks, creativity blocks, addictions and habits, and patterns of thinking, and can transforms these responses to allow healing.

Watch the “What Is a Brainspot” video to learn more.

What Can I Expect?

I am commonly asked what to expect when coming in for a brainspotting session or engaging in brainspotting during a session. “Watch a Demonstration” will show you what a brainspotting sessions generally looks like.